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Contact Phone: +359 878 50 80 17

Yoga Retreats

 

Welcome to Spirit Flow

We are brand new and full of enthusiasm group of people dedicated  to creating an experience, where people feel, learn and take something home. We offer you a wonderful 5 days yoga retreat, with full day program exploring the debts healthy practice and spirituality. First, we get you moving through some Hatha and Vinyasa style yoga, twice a day. In Sanskrit yoga means ‘union’, and that is with nature, the universe, even all the I-Me-Myself narratives. We find the history of this ancient wisdom, very interesting, that is why, without getting into religious preaching, we will dip into that knowledge too. Also have you heard about Tantra? Tantra, not Tinder:) There will be few tips from there, as well. We will learn about the chakras and talk a lot about mindfulness and how can meditation help us be more present. There is so much to yoga, but it’s not all about that. We will look into personal development through some coaching techniques. Get into some super healthy smoothies, detox diet (kicking in great after the initial new year’s resolution promises are fading away), detox workshops, where we will make our own Ayurvedic recipes using super foods, under guidance of course. It all takes place in Bulgaria, which is one of the oldest cultures in Europe, created as a country in 7th century. There are plenty of mysteries and magic coming from those lands. Have you heard of the Fire walkers, for example? And of course we have waived in dome singing and dancing. We promise, it will be lots of fun! Cant wait to share this beautiful program with you.

 

 

  27.02.19 – 02.03.19

Beautiful Pavel Banya, Bulgaria

 

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